Personal Coaching

 

You are here to shine, to live a rich and fulfilling life. Can you say with confidence that you are doing that? Do you have quality relationships? Is the way you spend your time contributing meaningfully to your aspirations? Are your actions aligned with your head and heart? Are you making and owning choices that move you towards who and where you want to be? If not it is time to regain control and make change!

People come to coaching for all different reasons and at all different stages of life. Coaching isn’t just for times of major crises and life choices; it is immensely beneficial at any time for an enhanced way of being and living your life.

Successful coaching outcomes that my clients have experienced include:

  • Goals set and achieved
  • Breakthroughs in their thinking and behaviour
  • Reconnection with their values and reduced clutter in their mind and life
  • Clearing out old habits and putting new ones in their place
  • Getting their finances in order
  • Increased self-confidence and self esteem
  • Identifying what they really want and having the courage to go after it
  • Getting stuff done (no more procrastinating and uncertainty)!
  • Overcoming obstacles and moving forward
  • Increased joy every day
  • Calm
  • Improved relationships

Together we can focus on any area of life that you would like to be coached on, including: career, relationships, communication, finances, health and wellbeing, goal setting, indecision, life planning, organisation of self and environment, self-confidence and self-esteem, finding harmony in life and business.

As your coach I care that you create what you say you want and follow through when you choose. I am there to hold you accountable and keep you moving forward. I am your partner standing shoulder to shoulder in the thick of it with you; encouraging, challenging and supporting you to become a better version of yourself.

The results of coaching in my life have been extraordinary and this is what I want for you.

How it Works

Coaching sessions take place fortnightly in person, by phone or skype (or a combination of these methods) for 45 minutes per session.

With personal coaching you can choose how many sessions we have together, starting with a minimum of two. Why two? Because in between sessions is where the magic happens! I will ask you to commit to a set number of sessions upfront. Although most people experience a difference in their life in just one session, I will generally recommend a block of six so that you can make real and lasting change over a period of three-four months.

Before any coaching takes place we will establish a coaching agreement. The purpose of the agreement is so we clearly understand the approach to our work together and ensure our time is used in a truly focused manner.

Please contact me for pricing.

Remember, if you’d like to test the waters with coaching without making a commitment upfront; get in touch to arrange a complimentary and obligation-free 45 minute discovery session.

One-offs

One-off coaching sessions are available for clients whom I have coached before. One-offs are specific and all about you – coaching when and as you need it, with no commitment.

 

My coaching pledge:

I listen. Really listen.

I will challenge.

I will ask the hard questions.

I am your sounding board.

I will take you out of your comfort zone.

I will hold you accountable for what you say you’ll do.

I will believe in you.

I will hold a vision for you.

I care. A lot.

I get it.

I hold myself to the highest of ethical standards in the practice of coaching, adhering to the International Coach Federation’s Code of Ethics, which you may view here.

 

“Thank you for believing in me beyond what I can see in myself.  It is hard to describe in words how that feels other than it does something very special to my soul.  It is like a fanning of the flame inside me so I can burn more brightly.  What a wonderful gift you bring to the world.”     Emma Taylor, Roma

 

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